Im changing my life and becoming the person Ive always wanted to be.
After a year of hard work, dedication, motivation, and a lot of vegetables, I’m proud to say I’ve accomplished so many things I have always dreamt of. I’ve had so many incredible people support me throughout this journey on my tumblr and wanted to share my story with all of you. Thank you so much for all of your kind words and stories. You have been my biggest motivation throughout all of this and I could not have done this without you.
Here it is :)
Amazing! Great job
(via fitnesslikeaboss)
GEFU Spirelli Spiral Cutter (a.k.a my new BFF)
Veggie noodles are the BOMB. Cooked or raw, they’re awesome in “pasta” recipes and salads.
I have a feeling this just made the top of my wish list, lol. WANT. HARD.
Cutter deets here.
How to spiralize veggies without a cutter via Oh She Glows
(via loseitnowandforever)
(via nowfitness)
Dive bombers
Place your hands shoulder width apart. Slowly dip your chest towards the ground and make a U shape with your body movement. As your head finishes the U shape, reverse the movement.
This targets your chest and arms.
It’s a total killer!
This one is awesome!! I still can’t do it properly, my arms are so weak, haha
(via fuckfat-beslim)
This is 72lbs difference and I am 5ft 7” I have a way to go but I have also come a long way :)
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Follow here for before and afters every day and follow here for weight loss questions, answers, and discussions!
STRETCH
perfect
i needed this because half of my injuries are due to my lack of stretching out after a run.
(via nowfitness)
@terica04: I have completely #shocked myself with this one. I honest-to-god never thought I had it in me to do this. 20 weeks ago I had a #goal… A selfish goal to do something I never thought I could do, just to do it. This #journey has now become bigger than I could have ever #imagined. I’m no longer doing this for myself. I’m doing this for everyone else out there who needs help #believing that anything is #possible if you just #believe in yourself. This has been sch a #hunbljng #experience and I thank you all from the bottom of my heart for the daily #motivation #push #inspiration and #drive you give me every day. I have now become an #inspiration to many… A #gift that is beyond something I’ve never been given before. ❤❤❤❤❤
Great before & after!
this is one pf the most amazing before and after’s i’ve seen like holy moly
(via healthy-strong-bones)
